schedule
Weekly
Schedule
Monday
7:00 - 8:30pm: Adult All Ranks
Tuesday
5:30 - 6:30pm: Kids Class
7:00 - 8:30pm: Advanced Ranks
Wednesday
6:30 - 7:30pm: Brown Belt Class
Thursday
5:30 - 6:30pm: Kids Class
7:00 - 8:30pm: Adult All Ranks
Friday
9:00 - 10:00am: Soft Style Class
12:00 - 1:00pm: Open Dojo
Saturday
8:30 - 9:30am: Boxing
10:00 - 11:00am: Kids Class
11:30 - 12:30pm: Kata Class
Sunday
10:00 - 11:00am: Yoga Class
11:00 - 12:30pm: Open Dojo
Class
Details
Adult All Ranks
Cuong Nhu martial arts classes for students ages 14 and up.
Learn more here
Mon/Thu: 7-8:30pm
Kids Classes
Cuong Nhu martial arts classes for students ages 7-14.
Learn more here
Tue/Thu: 5:30-6:30pm
Sat: 10-11am
Yoga
Start your Sunday with yoga.
(Open to non-members)
Learn more here
Sun: 10-11am
Boxing
Master boxing fundamentals.
(Open to non-members)
Learn more here
Sat: 8:30-9:30am
Soft Style Class
Our Soft Style class focuses on Tai Chi. All skill levels welcome.
Learn more here
Fri: 9-10am
Kata Class
Kata Class provides students a chance to work on their katas and fitness. Open to all ranks.
Sat: 11:30-12:30pm
Open Dojo
Come in and work on whatever you think needs working.
Fri: 12-1pm
Sun: 11-12:30pm
Advanced Rank
Advanced Rank classes are for Brown Belts and Up.
Tue: 7-8:30pm (brown/black)
Wed: 6:30-7:30pm (brown)